A personalized 90-day weight loss and habit-change program for women over 40 who are ready to lose stubborn weight and build the skills to keep it off.
60 Days of Weight Loss + 30 Days of Maintenance
You feel like you're doing many of the “right” things, but losing weight has become harder than it used to be.
You know what you should be doing, but staying consistent is where things tend to fall apart.
You've tried diets, programs and quick fixes before. Maybe they worked for a while... but eventually the weight came back.
You're tired of starting over, tired of thinking about your weight, and frustrated that you don't have the energy or confidence you once had.
And maybe the hardest part is wondering...
“Why can't I just figure this out?”
Here's what I want you to know:
You don't need another restrictive diet. You need a different approach: one that helps you change the habits and patterns that determine what happens after the weight comes off.
Imagine waking up with more energy and feeling good about the choices you're making for yourself.
Imagine getting dressed without worrying about what fits or trying to hide the parts of your body you don't feel comfortable with.
Imagine looking in the mirror and beginning to recognize yourself again.
And imagine stepping on the scale and seeing progress without feeling like you had to starve yourself, give up everything you enjoy, or be perfect to get there.
But here's the biggest difference...
This time, you aren't just losing weight.
You're learning how to eat, think and live differently so you have the habits, skills and confidence to keep moving forward long after the program ends.
Losing the weight and gaining the confidence to believe you can keep it off.
Because Knowing What to Do Isn't Always the Problem.
You've probably been given plenty of advice about what to eat and how to lose weight.
But if information alone were enough, you wouldn't still be searching for an answer.
Reset-60 goes beyond another diet or meal plan by combining:
Smart Nutrition: a clear, realistic approach to eating well.
Simple Habits: small changes that help you become more consistent without expecting perfection.
Personalized Coaching: 1:1 guidance, accountability and support when real life gets in the way.
Maintenance: 30 dedicated days to practice the skills that help you protect your progress.
It's knowing what to do differently so you don't have to keep starting over.
8 private 30-minute 1:1 coaching sessions
Complete Reset-60 Program Guide with nutrition guidance, food choices and practical strategies
Weekly coaching prompts to help you stay focused and consistent
Personalized meal plans & recipes available by request
Text support Monday–Saturday for accountability between sessions
4 additional private 30-minute 1:1 coaching sessions
Complete Maintenance Guide to help you transition from weight loss to long-term maintenance
Personalized meal plans & recipes available by request
Continued coaching and accountability as you practice maintaining your progress
This is about more than a number on the scale.
Throughout your 90 days, we'll work together to help you:
Lose stubborn weight
Build healthier habits that fit your life
Create a healthier relationship with food
Feel more energetic and confident
Learn how to maintain your progress
So you don't just finish Reset-60 lighter.
You finish knowing how to move forward.
"You've helped me understand my emotional need that I used to use food to fulfill. Now I seek the experience and choose foods that nourish my body. I'm 27 pounds lighter and I'm living how I want to be living."
"I never thought I could lose weight in my 50's. This program works! I feel so much more like myself."