Founder of Reset-60 | Weight Loss & Habit Coach for Women Over 50
I help women over 50 break the cycle of losing and regaining the same 30 pounds without relying on extreme diets or willpower so they can stop starting over.
Smart Nutrition◾️Simple Habits◾️Real Results
I have a Master of Science in Nutrition, a background as a Registered Dietitian, and certification in habit change. I created Reset-60 specifically to help women over 50 approach weight loss differently with smart nutrition, realistic habits and the skills to maintain their results.
‣ Master of Science in Nutrition
Former Registered Dietitian
Certified Habit Change Practitioner
10+ years of coaching experience
35 years of healthcare experience
I Know What It Feels Like When Your Body Stops Responding the Way It Used To.
I didn’t create Reset-60 because I read about weight loss in a book.
I lived it.
After gaining stubborn weight as I got older, I found myself facing the same frustration so many women over 50 experience: what used to work simply wasn’t working anymore.
And even with my background in nutrition and healthcare, I realized that knowing what to do wasn’t enough.
I needed an approach I could actually live with.
So instead of chasing another quick fix, I focused on smart nutrition, simple daily habits and consistency and lost the weight without extreme dieting or giving up the foods I enjoy.
More importantly, I learned how to maintain it.
That experience became the foundation for Reset-60.
Today, I combine my Master of Science in Nutrition, background as a Registered Dietitian, 35+ years in healthcare, and training as a Certified Habit Change Practitioner to help women over 50 break the cycle of losing and regaining the same 30 pounds so they can stop starting over.
Because I believe losing weight is only part of the goal.
The real transformation is getting to the point where you trust yourself to keep going.